Meditation is Obnoxious… And I Want It As a Habit
I’ve decided to start a meditation habit. I want to start this habit because of all the lovely health and “success” benefits that it promises. Now, this is not the […]
My First 10k in Under 50 Minutes
I surprised myself today. For the past few days I have been feeling a little bit down, and a little bit out of it. I slept through my morning workout […]
The Insanity Workout and Pushing for That Gold Star: The Conclusion
I completed the Insanity challenge awhile ago, but I never wrote about the results of that little 60 day experiment. Primarily because I felt like I had failed. This is […]
What is Normal? Because Apparently There’s Such a Thing as a “Fake” Person
What’s a “real” person? For that matter, what’s a “normal” person? Because apparently there’s such a thing as a fake person. An “abnormal” person. I work for a yoga company, […]
The Cost of a Lung. Raising Money for a Double Lung Transplant.
A friend of mine from Fredericton, New Brunswick will be undergoing a double lung transplant in the next few months and is raising money for the operation. She hasn’t been […]
E-Squared Experiment 7: The Jenny Craig Principle
We’ve arrived at experiment 7, the experiment that effectively made this book famous: How to lose weight by manipulating energy. E Squared by Pam Grout — Experiment #7 “As long […]